17 Benefits of Thankfulness. And 3 steps to improving your gratitude immediately. Boost confidence, lower stress, and improve your likability.
Tag: Positive Psychology
Aim Higher: gratitude, connectedness, and season 3 wrap-up
The Importance of Gratitude We closed out this last episode of “Aim Higher” season three with some reflections on the importance of gratitude. I’d like to start there. I am so very grateful, in this strange and challenging pandemic year, for the people who made this podcast possible. That includes all of you […]
Aim Higher: Why gratitude is so important for leaders
In this Aim Higher episode and post, Skip talks about the leadership power of gratitude. Leaders who are truly grateful change their organizations.
Aim Higher: The leadership value of health and wellness
Health, wellness, and physical fitness are important parts of leadership success. We discuss the many benefits for a leader and a team improving physically.
Take a Break: The Case for Taking a Day Off Each Week
Aaron Edelheit makes the compelling case for taking a sabbath or one day off per week. Increase energy, decrease stress, and feel great. Here’s the why.