Why Exercise Makes Us Happy

Posted on April 29, 2021May 26, 2023 by Skip Prichard | 0 min read (48 words)

Happiness

We all know exercise is good for us.

Did you know it also increased your happiness? Here’s why:

Image Credit: Arek Adeoye

Disclosure of Material Connection: I may have received one or more of the products or services I have written about for free in the hope that I would mention it on my blog. Also, some of the links in the post above may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

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Why Exercise Makes Us Happy

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